Strong Bones, the Foundation of Fitness
- Calcium and Vitamin D is necessary for healthy bones.
- Vitamin D: Necessary for absorption of calcium and phosphorus in the body.
Vitamin D helps the body absorb calcium and phosphorus which is important for building and keeping strong bones.
In conditions such as:
- Osteoporosis, Osteomalacia/rickets
- Hypoparathyroidism
- Latent tetany
- Pregnancy
- Post-menopause in women
- Lactation
- Recovery from trauma
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